Urgent Support
Get help now.
This page is for a crisis right now. Every contact below is an emergency service or a 24/7 clinical crisis line staffed by trained professionals.
If you believe you or someone else is in immediate danger, call 999. CLRTY is a community and wellbeing platform, not an emergency or crisis service, and our team cannot respond in real time.
Emergency
999, Emergency services
If you or someone else is in immediate danger, is seriously injured, or their life is at risk, call 999 straight away.
NHS 111, Mental health support
Call 111 and select the mental health option for 24/7 urgent NHS mental health advice, in any part of the UK.
NHS urgent mental health helplines
Local 24-hour helplines run by NHS mental health teams, find the number for where you live.
A&E, your nearest hospital
If you can't keep yourself safe, go to A&E or ask someone to take you. Staff there can help immediately.
24/7 crisis lines
Samaritans
Free, 24/7 crisis line for anyone in emotional distress or struggling to cope. You do not have to be suicidal to call.
CALM crisis helpline
Crisis helpline and webchat for anyone who is down or in crisis. Open 5pm, midnight, 365 days a year.
Papyrus HOPELINE247
Confidential suicide-prevention advice for anyone under 35, and for people worried about a young person. 24/7.
Shout, 24/7 text support
A free, confidential text service for anyone in the UK struggling to cope. Text SHOUT to 85258.
SANEline
National out-of-hours mental health helpline offering emotional support and information. Open 4pm, 10pm, every day.
Not in crisis?
Looking for ongoing support?
For men's peer groups, charities and long-term help, like Andy's Man Club, Mind, Movember and Talk Club, see the community support directory.
Community Support →A note from CLRTY 💙
If you're struggling, please reach out, to one of the services above, to someone you trust, or to a member of your CLRTY community. You are not alone, and asking for help is a sign of strength. Together we stay.
The numbered sections above are for the United Kingdom. Your region is detected from your device settings and can be changed at the top of this page. You can also search findahelpline.com for support in your country.